It is critical for energy production because it helps transport fatty acids into the mitochondria, where they are burned for
energy. Helps with brain function and may reverse brain decline associated with Alzheimer’s and other forms of dementia. It may protect the brain against damage. It may reduce blood pressure and heart inflammation.
It may reduce heart failure and death. It may improve exercise recovery. It may increase oxygen supply to your muscles. It increases blood flow and nitric oxide thus improving stamina. It improves the bodies ability to use carbs thus reduces the risk to Type 2 diabetes.